Tonight is time changing here for us. The clock goes back an hour tonight! Not a good idea for starting off on a MONDAY MORNING!
BREAKFAST was a great meal. I made omelette with spicy Turkish sausage, eggs, a bit of pepper and olives. Topped it off with a sprinkle of grated cheese. COFFEE AND CREAM had two mugs before leaving for church.
LUNCH was at three this afternoon out with friends. I ordered a chicken salad. The salad was great but I had to search to find the chicken..... That helps allot! Of all the things I could order I picked the salad thinking it would give me the best choice low carb and the least damage. Hfffff I drooled over the other plates......Was so hungry by the time we got home at six tonight.
SUPPER was a small avocado pear with salt, pepper and a bit of feta cheese.... yes! one of the avocados decided to give me the honor to be soft enough to be eaten.... now to wait for the other three ;)
Was a good food day! A new week ahead to chop at the path of eating LOW CARB and cutting out sugar! May it be a great week for you.
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