My family is having pizza for supper...... so I ran off and am sitting at another table writing ;)
BREAKFAST
LUNCH
AND SUPPER
Today was a mixture of eggs, tuna, fish sticks, and yogurt doing the Attack phase of the Dukan diet. I had my 1 1/2T of oat bran with yogurt with egg as a scramble for breakfast.
I was less hungry today and saw a DROP on the scale this morning. I am hopeful!
Here is a link to the phase that I am doing.
http://mydukandiet.com/dieting/attack-phase.html
Have a great weekend dear friends. Remember every bite counts!
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