I have been on a diet journey since my midd twenties, but as I entered my forties the scale climbed me steady up to 89 kilogram and I knew I had to loose weight! After I discovered recently that I was becoming insulin resistant I had a new urgency in my life to loose weight. Not just to loose it but find a lifestyle of loosing it. I decided to go by the way of LOW CARB EATING. This blog is about my journey..... the good and the bad.....
Saturday, November 30, 2013
ALL ABOUT TODAY: 30 November
What a day! In some way I feel so free and happy that in a world of carbs I can live and eat low carb and feel that I'm not compromising what I feel is right to eat. That I can eat a bit of carbs and go on with my life.
BREAKFAST was 2 eggs with a sprinkle of cheese with coffee and cream.
LUNCH was at a Christmas event at our church. I had a bit of hummus with carrots and cucumber sticks. Coffee with a touch of milk. I knew supper was going to be a challenge so I tried to eat less for lunch.
SUPPER was a Thanksgiving meal our family attended. I had a good helping of turkey, 1t of applesauce mixed with cranberry sauce. I had broccoli in a wee bit of white sauce and cheese, cauliflower mocked potato salad. I decided to have a tiny sliver of Pumpkin Pie (I scooped out the pumpkin from out of the bit of crust) about 2 tablespoons. It was so good. Coffee afterwards with a tiny bit of milk.
Tomorrow life goes on with strict Low Carb..........
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