I have been on a diet journey since my midd twenties, but as I entered my forties the scale climbed me steady up to 89 kilogram and I knew I had to loose weight! After I discovered recently that I was becoming insulin resistant I had a new urgency in my life to loose weight. Not just to loose it but find a lifestyle of loosing it. I decided to go by the way of LOW CARB EATING. This blog is about my journey..... the good and the bad.....
Thursday, November 28, 2013
ALL ABOUT TODAY: 28 November
I was thinking about all the great meals that everyone is enjoying today.....it was a normal school day here. Quite an anti climax for our family..... we were invited to enjoy a THANKSGIVING celebration with dear American friends today. Their kids got a serious virus and we decided to change the date a week later.
I love turkey and pumpkin pie! Maybe better we did not go...... I have a few celebrations coming up the next few days and off course it all has FOOD included.
The new bun in a mug tasted great yesterday but the carb count was HIGH..... I was up on the scale this morning........ hoping to come down again soon. I worked out the whole bun with melted dark chocolate and cream had about 7 net carbs. I was thinking if I only have half of that at a time it will not kick my insulin and cause weight gain.
BREAKFAST was 2 eggs this morning with a bit of left over tuna salad from last night. Coffee and cream.
I had 1T of peanut butter midd morning for a snack.
LUNCH was 3 beef fingers like kebabs with cucumber, tomato and a bit of cheese.
I went to our local fruit and vegetable bazaar in our neighborhood to get vegetables for the week. I bought the kids some salted peanuts and being a good mother set it out in a bowl on the kitchen counter......... AS I WAS WORKING IN THE KITCHEN I kept nibbling........not a good thing ;) Oh well I packed it in a jar and told the kids to enjoy the peanuts :)
SUPPER is a THANKSGIVING treat to our family tonight as the kids feel very disappointed that our family's thanksgiving meal with our friends didn't work out today.
I am going to have chicken, broccoli and a tiny bit of baked pumpkin in the oven for our event tonight and no dessert!!!!!!!! ;)
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