Tuesday, November 12, 2013

ALL ABOUT TODAY: 12 November


Remember how hard or how tough the journey going down the path of Low Carb might be..... YOU ARE NEVER ALONE!

The last few days have been a total crazy time. I'm so busy doing home schooling and having a house guest from South Africa visiting us.....

BREAKFAST this morning was on  the run half a tin of tuna mixed with a few tablespoons of cream cheese. Coffee and cream.

Midd morning I had a coconut oil chocolate.

LUNCH was filled baked potatoes for my family and our guest. I had the bun in a mug sliced open into two pieces topped with tomato, cucumber, ranch dressing and sprinkle of cheese and a few cubes of chicken about 2T.

Midd afternoon we went to an event where a dear friend had prepared baked apples (made specially one for me without cinnamon and sugar) with cream to bless me for my birthday...... I ate the tiniest of the baked apples with a drizzle of cream with coffee.

SUPPER was tuna pie made with eggs, cream, tuna and a sprinkle of cheese. Had eggplant boats stuffed with onion, tomato, garlic and grated cheese baked in the oven. Mixed tomato and cucumber salad.

Had a coconut oil chocolate for dessert as my family were packing out chocolate...... ;)

The baked apple has totally kicked my tastebuds... I'm hunting sugar now. Oh I hope the coconut oil chocolate will kick my out of it.

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