I have been on a diet journey since my midd twenties, but as I entered my forties the scale climbed me steady up to 89 kilogram and I knew I had to loose weight! After I discovered recently that I was becoming insulin resistant I had a new urgency in my life to loose weight. Not just to loose it but find a lifestyle of loosing it. I decided to go by the way of LOW CARB EATING. This blog is about my journey..... the good and the bad.....
Tuesday, November 12, 2013
ALL ABOUT TODAY: 12 November
Remember how hard or how tough the journey going down the path of Low Carb might be..... YOU ARE NEVER ALONE!
The last few days have been a total crazy time. I'm so busy doing home schooling and having a house guest from South Africa visiting us.....
BREAKFAST this morning was on the run half a tin of tuna mixed with a few tablespoons of cream cheese. Coffee and cream.
Midd morning I had a coconut oil chocolate.
LUNCH was filled baked potatoes for my family and our guest. I had the bun in a mug sliced open into two pieces topped with tomato, cucumber, ranch dressing and sprinkle of cheese and a few cubes of chicken about 2T.
Midd afternoon we went to an event where a dear friend had prepared baked apples (made specially one for me without cinnamon and sugar) with cream to bless me for my birthday...... I ate the tiniest of the baked apples with a drizzle of cream with coffee.
SUPPER was tuna pie made with eggs, cream, tuna and a sprinkle of cheese. Had eggplant boats stuffed with onion, tomato, garlic and grated cheese baked in the oven. Mixed tomato and cucumber salad.
Had a coconut oil chocolate for dessert as my family were packing out chocolate...... ;)
The baked apple has totally kicked my tastebuds... I'm hunting sugar now. Oh I hope the coconut oil chocolate will kick my out of it.
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