I have been on a diet journey since my midd twenties, but as I entered my forties the scale climbed me steady up to 89 kilogram and I knew I had to loose weight! After I discovered recently that I was becoming insulin resistant I had a new urgency in my life to loose weight. Not just to loose it but find a lifestyle of loosing it. I decided to go by the way of LOW CARB EATING. This blog is about my journey..... the good and the bad.....
Monday, November 11, 2013
ALL ABOUT TODAY: 11 November
I am craving sweet today..... Hmmmm wondering if the kentucky salad that I had on Saturday is working its way. Oh well it was great and delicious and I felt spoilt for my birthday. I was hoping that I could be a clean cut 70kg on the scale today. No it didn't happen.... Kentucky kicked my bud :) I'm almost there and hoping it will be this week.
Shoooo but weight loss is a struggle now that I'm closer to my goal weight. It takes all out perseverance.
BREAKFAST was 2 eggs with half a tin of tuna, tomato and mayonnaise. Coffee and cream on the side.
Midd morning I had a coconut oil chocolate. I must say the longer I eat them the better they start to taste ;)
LUNCH was 3 pieces of turkey ham rolled up with 4 of the stuffed mushrooms that I made last night.
Midd afternoon I had some celery sticks with cream cheese.
SUPPER was chicken that was marinated and baked in lemon and soy sauce. Cauliflower potato mock salad and steamed broccoli.
My family really enjoyed eating the birthday cake my sweet daughter made me :)
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