I left home early this morning and got home at 17h00 this afternoon. I left early and ate 2 pieces of cold meat with a bit of cheese as the breakfast event was only at ten and I knew I would not make it until then.
BREAKFAST was tomato, cucumber, feta cheese and a slice normal cheese, olives and a bit of scramble egg. Oeeeeee all the tempting carb breakfast good was heavy on the table. I had to fight my way through to find the Low carb stuff ;)
For LUNCH there was a bunch of cake, bread stuff and high carb WHATEVERS I just then stayed without ..... I had coffee with cream. I must say the Swiss chocolate this afternoon at a meeting was the biggest problem. I stayed strong and enjoyed my coffee ;)
SUPPER was eggplant slices baked in the oven with olive oil, 3 hamburger patties with a squirt of olive oil. I was starving when I got home after only a bit of breakfast good this morning.
I don't think I had enough to eat today but at least I stayed out of trouble with A LOT OF TEMPTATIONS.
As the weather is cold I keep forgetting to drink water. I know it is important for weight loss. I think I should drink a glass of water before every cup of coffee. This will keep me drinking water for sure.
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