I have been on a diet journey since my midd twenties, but as I entered my forties the scale climbed me steady up to 89 kilogram and I knew I had to loose weight! After I discovered recently that I was becoming insulin resistant I had a new urgency in my life to loose weight. Not just to loose it but find a lifestyle of loosing it. I decided to go by the way of LOW CARB EATING. This blog is about my journey..... the good and the bad.....
Sunday, December 1, 2013
ALL ABOUT TODAY: 1 December
Hmf the conversation in the car on the way to church this morning ended in my husband commenting and asking if I have gained some weight?????????? You can imagine my response....... :D Anyway I did not gain just fluctuating up to a kilogram up and down. Tomorrow morning will be the big test!!!!!!! I must add that I have been craving all the great food, cake and pies laying around....... Making a choice to stand strong and keep my goal of loosing some more weight in sight.....
BREAKFAST was the bun in a mug without the flaxseed with 2 fried eggs topped off with cheese, coffee and cream. Was such a satisfying breakfast. Loved it.
We got home at 16h30 this afternoon. There were great snacks available at church but off course nothing good for Low Carb. I did have a glass of Turkish tea to help me through.
SUPPER was left over turkey meat strips with mayonnaise and and the cauliflower mock potato salad. It is really cold outside and I might just go and make myself the Low Carb Hot chocolate for a treat.
Wow I do find it hard during this season to avoid eating all the great food laying around. At every place and event there is HIGH CARB AND SUGARY things. I have to keep reminding myself that I made a choice to push through until I weigh 65 kilogram.
May you have a great week loosing weight. Know that you are not alone in your battle being tempted by everything great and wonderful. Stay strong. x x x
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