I have been on a diet journey since my midd twenties, but as I entered my forties the scale climbed me steady up to 89 kilogram and I knew I had to loose weight! After I discovered recently that I was becoming insulin resistant I had a new urgency in my life to loose weight. Not just to loose it but find a lifestyle of loosing it. I decided to go by the way of LOW CARB EATING. This blog is about my journey..... the good and the bad.....
Wednesday, November 13, 2013
ALL ABOUT TODAY: 13 November
.... and life is almost back to normal... UNTIL we have another guest coming tomorrow. My family is happy as they say I'm cooking more exciting meals then (which I can't eat..... :)
BREAKFAST was egg muffin cups with bacon sprinkles in the oven this morning. I had two of them for breakfast with tomato and cucumber slices. Coffee and cream.
Midd morning I was starving and had two more egg muffin cups.
LUNCH was leftovers from the past few days. I had a stuffed mushroom and half a stuffed eggplant boat with cucumber slices, 2 tiny pieces of chicken.
I was out all afternoon in the basaar hunting down good prices on scarfs for our guest's wife. Was not much food temptations in the pasaar.
SUPPER was Chinese stir fry with peppers, mushrooms, spicy sausage and zucchini. I also had a chicken fillet with mayonnaise.
Had a coconut oil chocolate for dessert and a real cream cuppachino ;)
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