I have been on a diet journey since my midd twenties, but as I entered my forties the scale climbed me steady up to 89 kilogram and I knew I had to loose weight! After I discovered recently that I was becoming insulin resistant I had a new urgency in my life to loose weight. Not just to loose it but find a lifestyle of loosing it. I decided to go by the way of LOW CARB EATING. This blog is about my journey..... the good and the bad.....
Friday, November 15, 2013
ALL ABOUT TODAY: 15 November
After a week of having guests and constantly cooking and baking..... I honestly didn't feel like making food today..... But yes I had toooooooo! ;)
BREAKFAST was a two egg omelette with cheese, coffee and cream.
Midd morning I had a coconut oil chocolate with coffee and cream.
LUNCH was a nice big bowl of pumpkin chicken soup. Yum! Had cucumber for salad.
Midd afternoon I had a small chicken fillet with mayonnaise and mustard drizzle over. Another coconut chocolate for dessert.
SUPPER was the last of the eggplant leftovers. I had half a stuffed eggplant with 3 Turkish meat stick - kebabs. With cucumber slices and lettuce.
I was not down on the scale this morning but not up either. I notice that I would drop on the scale go up and down a bit and then drop some more. Hoping this weekend will make a change in my weight loss. I'm looking at the last 5kg and OH it feels like it is never coming down.
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