My clothes are very loose fitting after the 13kg lost and I need to buy some jeans for the winter coming up. Tops are fine but my bottoms are all to big. A good problem to have :) I want to hold out a bit as I still want to loose 10kg more.
This was my second day on strict Induction.
BREAKFAST was two eggs with half a tomato, cucumber and a sprinkle of feta cheese with coffee and cream.
Midd morning I had my T of coconut oil.
LUNCH was roasted chicken wrapped in big lettuce leaves with mayonnaise.
I made a first time Induction dessert. I took 3t of unflavored gelatine made it with one cup of boiling water and one cup cold water mixed with a packet of no sugar ice tea. Wow it was so sweet I could only eat 2T. Was lovely. Will keep it for a sweet treat from time to time.
SUPPER was left over roast chicken pieces in a salad with cucumber, pepper and bits of tomato with olive oil and a bit of lemon. Yum!!!!
The weather is very hot so I am drinking lots of water. I'm not having much of an appetite which is also a good thing..... might also be the coconut oil. Doing great. Will see on the scale tomorrow morning.
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