I have been on a diet journey since my midd twenties, but as I entered my forties the scale climbed me steady up to 89 kilogram and I knew I had to loose weight! After I discovered recently that I was becoming insulin resistant I had a new urgency in my life to loose weight. Not just to loose it but find a lifestyle of loosing it. I decided to go by the way of LOW CARB EATING. This blog is about my journey..... the good and the bad.....
Saturday, September 28, 2013
ALL ABOUT TODAY: 28 September
23h30!!!!!!! Just got home with the kids from a wedding! Was a great day filled with many events....
BREAKFAST was the famous "BUN IN A MUG" with fried eggs and a sprinkle of cheese with coffee and cream.
Had a T of coconut oil late morning.
LUNCH was on the run as we had to get to the wedding. I had a chicken fillet with mayo and lettuce. Coffee and cream.
SUPPER was at the wedding all Turkish food. I tried to eat as LOW CARB as I could. Was a bit of yogurt, tomato, sarma, cheese, chicken and salad.
Ready for bed! Was an eventful day with not much food temptations. Good thing!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment