Thursday, January 9, 2014

ALL ABOUT TODAY: 9 January


I'm in bed with the flu. Have been traveling through our family and now it's my turn ;)

I was down another 300g on the scale this morning. Now I'm down to 71.0 wish it was rather 70.9....

BREAKFAST was in bed this morning as a treat from my eleven year old daughter. When she said I should stay in bed and breakfast was on her I was a bit worried at first wondering what she will come up with. I was in for a good surprise. It turned out to be scramble eggs, half a cup of tuna, half an avocado stuffed with tomato and cucumber salad. Coffee and toooooo much cream ;)

LUNCH was 5 pieces of cold meat with a strip of cheese wrapped with a bit of mayonnaise.

Had a T of peanut butter midd afternoon and t of dark chocolate chips. Coffee and cream.

SUPPER is very tempting! Rather my family's supper is tempting! I am making the famous coke chicken for my family as we have no diet pepsi in the house. It smells like heaven... and I can't eat it! I am going to skip their chicken dish as the sugar would throw me off. Rather I cooked a chicken thigh in the microwave for me and dressed it with ranch dressing. I try to eat my protein earlier if possible as it normally helps me not to be so hungry when supper comes around (and then I might just eat to much of the wrong things).  I am going to have a cup of zucchini strips fried in butter and garlic when supper comes around later with my family.  I don't feel much like eating tonight......... I know I might have the flu when my appetite is not ticking as usual! ;)


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