I have been on a diet journey since my midd twenties, but as I entered my forties the scale climbed me steady up to 89 kilogram and I knew I had to loose weight! After I discovered recently that I was becoming insulin resistant I had a new urgency in my life to loose weight. Not just to loose it but find a lifestyle of loosing it. I decided to go by the way of LOW CARB EATING. This blog is about my journey..... the good and the bad.....
Friday, January 3, 2014
ALL ABOUT TODAY: 3 January
GOING FOR GOLD!
The weather is quite cold where we live...... I do not feel like eating salad. I'd rather want protein and hot soup.
BREAKFAST was a treat from my daughter this morning. A two egg omelette with cheese. Coffee and a bit of coffee creamer - we are out of cream!!!!!!!!!!!
Had another 2 mugs of coffee with a bit of creamer.
Late morning I had a T of coconut oil and 1T of chicken left over from last night.
LUNCH was 1 cup of the cauliflower "mock potato salad" and two Turkish ground meat kebabs.
I was out this afternoon and had a good time not feeling hungry and wanting too eat all that is in sight.
SUPPER Friday evenings are traditionally pizza night. I made my family the usual pizza and then I had a bowl of chicken spinach soup to curb my hunger and I will make the bun in a mug with pizza sauce and cheese melted in the oven.
Hoping to have a good weekend weigh down!!!!!!!!!
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