Tuesday, January 7, 2014

ALL ABOUT TODAY: 7 January


What a day! It's on its head!!!!!!!!!

BREAKFAST was half an avocado, salt and pepper. Coffee with cream.

Midd morning I had a T of coconut oil and a slice of cheese melted in the microwave.

LUNCH was a big salad of shredded lettuce with olive oil and lemon (my new favorite). Six mini meatballs and a bowl of chicken soup.

Midd afternoon I was at a meeting and a tiny sliver of a pear and one grape. Coffee and a touch of milk.

SUPPER was a chicken thigh dressed with mayonnaise, cucumber and tomato..... I'm eating something before leaving  to an event where I'm taking the birthday cake. Will not eat it but maybe there will be a bit of salad from the meal. Hoping!

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