I have been on a diet journey since my midd twenties, but as I entered my forties the scale climbed me steady up to 89 kilogram and I knew I had to loose weight! After I discovered recently that I was becoming insulin resistant I had a new urgency in my life to loose weight. Not just to loose it but find a lifestyle of loosing it. I decided to go by the way of LOW CARB EATING. This blog is about my journey..... the good and the bad.....
Sunday, January 5, 2014
ALL ABOUT TODAY: 5 January
BREAKFAST this morning was scones, cream and jam for my family and a friend visiting. I was very grand and made the "bun in a mug" for myself. I sliced it in circles and then dressed it with marmite and cheese and then cream with a sprinkle of cinnamon. Enjoyed it with coffee and cream. I did not even drool on my family's scones ;)
We came home at four this afternoon after being out all day: the only eatery around were pretzels, cream cake, pastries and chocolate cake. I was able to stay strong and came home and had a T of freshly home made peanut butter to pick me up.
SUPPER was freshly baked fish from the fish market. I don't even know what the fish is called but it was delicious. I had a big bowl of shredded lettuce dressed with lemon and olive oil for salad. Had a few pieces of tomato and cucumber added.
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