Was shocked this morning when I got on the NEW SCALE...... he was so gracious this morning and weighed me: 73.1!!!!!!!!!!!!!
BREAKFAST this morning was 2 pieces of the egg and turkey ham quiche left over from yesterday mornings breakfast. Coffee and cream.
Had some more coffee with cream through the morning.
LUNCH was a really sweet gift from my dear neighbor and friend down the street. She knows I'm doing low carb and she is a great blessing. Lunch then was the cauliflower mock potato salad, stir fried onions, mushrooms and brussell sprouts, and a great lettuce, tomato, herb and cucumber salad. I got home home late for lunch and didn't know what to eat this was a real gift from God.
Midd afternoon my family had pizza and I had the toppings of two pieces ;)
Also 100g of Greek yogurt with carbs of 3.7 (thought that was not too bad) and one t of dark chocolate chips stirred in.
SUPPER was going to be at a event but I then did not go. It turned out to be a supper at home. I had a lettuce salad with some pizza toppings and tea.
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