I have been on a diet journey since my midd twenties, but as I entered my forties the scale climbed me steady up to 89 kilogram and I knew I had to loose weight! After I discovered recently that I was becoming insulin resistant I had a new urgency in my life to loose weight. Not just to loose it but find a lifestyle of loosing it. I decided to go by the way of LOW CARB EATING. This blog is about my journey..... the good and the bad.....
Sunday, January 26, 2014
ALL ABOUT TODAY: 26 January
There is always hope!
I was down to 73.9 this morning. The new scale seems like it is a good help after all ;D
Sundays stay a very interesting food day.
BREAKFAST: I made a quiche with turkey cold meats, cheese, cream, milk and eggs. I had 2 pieces of this with slices of tomato. Coffee and cream.
Late morning just before we left for church I had another cup of coffee with cream and a hand full of almonds.
Midd late afternoon I had LUNCH-SUPPER: I had a few pieces of roasted chicken and it worked out that I had just a few pieces of tomato and feta cheese with that. Felt like chocolate and had a teaspoon of dark chocolate chips.
I was hoping to make a lovely salad and some vegetables with my supper but it didn't work out like that. Living a low carb lifestyle with a family with small kids is not always easy. Tomorrow is Monday and then I go on again.
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