First day of a new week and often the beginning of many beginnings for dieters ;)
BREAKFAST was the last piece of the broccoli quiche, half an avocado stuffed with tomato and cucumber pieces. Coffee and cream.
LUNCH was the CHINESE EGG DROP CHICKEN SOUP
A sweet neighbor and friend send me baked eggplant boats filled with vegetables, feta cheese and ground meat over for a treat too. It was so good! I ate the two boats and the soup.
Midd afternoon I was hungry again I had 1T of peanut butter and 1T of coconut oil and that did it.
I think with the flu I ate too little.... and it kicked my body into craving sugar again and a weight loss stall. Today I'm trying to take in more carbs and fats to get back to loosing weight again. What a strange business weight loss is: Eating too much causes weight gain and often eating too little prevents weight loss...... STRANGE! is all I can say.
Had more coffee and cream midd afternoon.
SUPPER will be left over barbeque chicken from yesterday and I wrapped chicken strips in lettuce leafs with ranch dressing. OH and off course :D I had another bowl of the soup! just to hang me over until supper. I baked some eggplant circles in the oven with olive oil and a sprinkle of salt. Will have a few of this too. As I sad I have sugar cravings again so I had a T of chocolate chips and that it it!!!!!!!!!!!!!!!!
No comments:
Post a Comment