I have been on a diet journey since my midd twenties, but as I entered my forties the scale climbed me steady up to 89 kilogram and I knew I had to loose weight! After I discovered recently that I was becoming insulin resistant I had a new urgency in my life to loose weight. Not just to loose it but find a lifestyle of loosing it. I decided to go by the way of LOW CARB EATING. This blog is about my journey..... the good and the bad.....
Friday, January 31, 2014
ALL ABOUT TODAY: 31 January
This great looking group was lunch today!
The scale has been climbing I picked up! Not sure why yet but I think there is a big carb creep with cheese... ;) and that T.O.M coming up. Weighing on Monday again!
BREAKFAST this morning was a big treat with great friends. We invited over our Korean friend to celebrate Chinese New Year. I made scones with cream and jam for her and the kids. I was thinking to make the bun in a mug for me but instead I had 3 boiled eggs with tomato, cucumber and a bit of cheese. Coffee and cream.
LUNCH was a treat from my Korean friend. We made the kimbab sushi rolls. Most rolls was with rice and I chose to skip those. Instead, I made some cauliflower rice and made some rolls for me and dipped it in soy sauce. It tasted great even my Korean friend thought it was a hit. We had a very late lunch so there was not much time for nibbling in-between but while cooking the chicken to go into the rolls I nibbled ;)
SUPPER was another treat as a neighbor invited our family over for pizza. I had a lovely green lettuce salad with tomato and cucumber pieces and lamb strips. Olive oil and lemon. I must say herbal tea is growing on me. Coffee is more my thing but as the weather has turned cold again I can't drink so much coffee so the herbal teas is a good filler.
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