I have been on a diet journey since my midd twenties, but as I entered my forties the scale climbed me steady up to 89 kilogram and I knew I had to loose weight! After I discovered recently that I was becoming insulin resistant I had a new urgency in my life to loose weight. Not just to loose it but find a lifestyle of loosing it. I decided to go by the way of LOW CARB EATING. This blog is about my journey..... the good and the bad.....
Tuesday, January 14, 2014
ALL ABOUT TODAY: 14 January
I'm in a stall for a few days. It does not worry me as I had the flu and dropped quite a bit of weight in a short time. I just need to wait it out patiently and get going.
BREAKFAST was 2 eggs fried with a bit of grated cheese. Coffee and cream.
I tried not to snack in the morning as I knew about a special lunch coming up:
LUNCH was a big treat by my husband as it is our 19th wedding Anniversary today. He took met out for lunch. I had a Chinese beef and vegetable stir fry and asked that they would replace the side dish of rice with salad. I thought YES A LOW CARB LIFESTYLE IN MOTION! My husband ordered my favorite sweet and sour but I knew the sugar was just too much and skipped it.
THEN............... I had chocolate! Too much for a low carb diet ;( How typical!
I skipped supper as of the big meal out and the chocolate........ Drinking allot of water and going to sip on herbal apple cinnamon tea for the evening. Oh well tomorrow is a new day and then I go on again. Just knowing that the few day stall is for sure going to be influenced by the chocolate.........
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