I have been on a diet journey since my midd twenties, but as I entered my forties the scale climbed me steady up to 89 kilogram and I knew I had to loose weight! After I discovered recently that I was becoming insulin resistant I had a new urgency in my life to loose weight. Not just to loose it but find a lifestyle of loosing it. I decided to go by the way of LOW CARB EATING. This blog is about my journey..... the good and the bad.....
Saturday, January 25, 2014
ALL ABOUT TODAY: 25 January
We were visiting today with dear friends. I find it very challenging visiting with other people at their homes and me eating low carb..... I have to make the best of what there is to eat, which is not always an easy task. This time I was asked to bring cinnamon rolls no way I could eat that.
BREAKFAST was 2 eggs with cucumber circles and tomato slices. I had 2 cups of coffee and cream. Long story as I got up so early.....
Midd morning I had a hand full of hazelnuts for a snack.
The rest of the day I had TOOOOOOO much coffee for sure. Visiting with dear friends always adds the coffee up. ;)
LUNCH was lentil soup and tomato soup. I had a bowl of both and a nice big green salad with feta cheese on the side. Hey and I skipped the cinnamon rolls and birthday cake! :D
SUPPER was a real challenge for me. My family just wanted sandwiches as we got home late..... I had then to cook up something for myself....... I made the better choice! I stir fried some brussell sprouts in garlic, lots of black pepper, butter and stir fried some tuna in.
Feeling good!
I was down on the scale this morning to 74.2 it felt right ;)
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