I have been on a diet journey since my midd twenties, but as I entered my forties the scale climbed me steady up to 89 kilogram and I knew I had to loose weight! After I discovered recently that I was becoming insulin resistant I had a new urgency in my life to loose weight. Not just to loose it but find a lifestyle of loosing it. I decided to go by the way of LOW CARB EATING. This blog is about my journey..... the good and the bad.....
Thursday, January 23, 2014
ALL ABOUT TODAY: 23 January
My dear husband is a real sweet heart. He surprised me today with a brand new digital scale being dropped of as a gift and surprise for me ;) I am so grateful as my old scale I have had for the last 17 years and he does not weigh the same every time even if there is a minute between the weighs. Drives me nuts to be honest. BAck to the new scale!!!!!!!! I got on this afternoon off course and weighed 5kg heavier than my old scale. Hmmmmm will weigh tomorrow morning as I normally weigh and see how much difference there is.
HEARTBREAKING to be honest....... I feel that I have worked so hard to weigh 70kg and now suddenly I weigh 75kg........ Thank you for listening.... probably will feel better soon ;)
BREAKFAST this morning was 2 eggs fried with feta cheese, coffee and cream.
Midd morning had more coffee and cream.
LUNCH was 3 Turkish meat kebabs and had cucumber slices dressed with cream cheese.
More coffee and cream this afternoon. Was quite the day and the coffee kept me going ;)
SUPPER was a good helping of broccoli fried in butter with black pepper and a chicken thigh browned and tomato slices.
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