I was down to 71.8kg this morning! Yay!!!!! I'm dancing the jig! I keep telling myself just keep going.... keep going! It seems like an agonizing slow process reaching my goal and Christmas with all its treats to eat did not help me to get there. Like they say, it is not about the falling but getting back up after you have fallen!
It is very encouraging on people commenting on how much weight I have lost. Today when I was walking back from school after dropping of my son a lady I do not know stopped me and told me how good I looked and she can see that I have lost allot of weight. Little encouragements like this keeps me going.
BREAKFAST this morning was 2 eggs with a avocado, tomato, cucumber and a bit of carrot salad. With coffee and cream.
LUNCH was omelette for my family with cheese, hot dogs chopped and tomato. As I all ready had eggs for breakfast I was thinking of having something else but I just had some omelette with them. I thought that eggs can only be a good protein source.
I had more coffee with cream and a T of coconut oil midd afternoon.
SUPPER will be Malaysian "bobotie" ground meat for my family. I was hoping I could have some too but then off course the bread inside so I skipped it...... I cooked a chicken fillet in the microwave and fried in slowly in butter and curry in a pot for me. Goodness me! With steamed broccoli and about 2T baked pumpkin with cinnamon. I'm not deprived of anything!!!!!! :D
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