I have been on a diet journey since my midd twenties, but as I entered my forties the scale climbed me steady up to 89 kilogram and I knew I had to loose weight! After I discovered recently that I was becoming insulin resistant I had a new urgency in my life to loose weight. Not just to loose it but find a lifestyle of loosing it. I decided to go by the way of LOW CARB EATING. This blog is about my journey..... the good and the bad.....
Saturday, January 18, 2014
ALL ABOUT TODAY: 18 January
Was up a kilogram this morning....... could not believe it. Out of the blue! Had a good day food wise today hoping to see the scale drop. Saturdays and Sundays are always challenging as it is not in schedule as our family either go some where or we eat when we feel like it.
BREAKFAST was 2 eggs fried with a sprinkle of cheese. Coffee and cream.
LUNCH was a piece of chicken with mayonnaise. It was on the run as I was getting ready to go to a baby tea of a friend. I knew there would be no protein hanging around so I had to eat something before I go.
I had 4 of the coconut chocolates to calm my sweet tooth on my way out the door :)
I had some eggplant dip at the baby tea and just ate it with a little spoon. Was so good.
THEN I had 2T of the chocolate cream cake it was more cream than cake. Hoping that the cream would not do too much damage.
SUPPER was a big lettuce salad with lemon and olive oil.
Tomorrow is another day!
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