ALL ABOUT TODAY: 2 January

I was down this morning to 72.8! I am so glad to see a down on the scale after the "picking up of the Christmas Season" :D I suspect that it is more water weight than anything else but it is down!!!!!

BREAKFAST - was the bun in a mug this morning topped with a fried egg, butter and a sprinkle of cheese. Coffee and cream.

Had a T of coconut oil midd morning and a T of tuna fish.

LUNCH was a bowl of chicken spinach soup and on the side cucumber topped with cream cheese and a cup of the cauliflower mock potato salad.

Had another 2 cups of coffee with cream in my little espresso cups.

I was cleaning the house today and just needed that extra kick so I had a t of dark chocolate chips. I find if I eat only a t at a time it works better for me than having a slab of chocolate where I only break off a cube at a time.

SUPPER is going to be Hong Kong Chicken. I cooked the chicken strips in a tin of Diet Pepsi and soy sauce and half a cup ketchup and topped it on top of steamed cauliflower with a bit of cream baked in the oven with a bit of cheese on top and is going to have steamed broccoli drizzled with a bit of butter on the side and 2T of steamed pumpkin. Yum!