ALL ABOUT TODAY: 10 January

I was down to 70.8kg this morning! I have the flu and was in bed all day. When I pass coffee then I know I'm really ill! Hoping that it will pass soon.

BREAKFAST was a slice of the broccoli quiche with half an avocado with a tiny cup of coffee and cream.

I have no appetite and feel like nothing to eat.

LUNCH was a cup of tuna salad with cheese cubes, tomato and cucumber pieces.

Midd afternoon my daughter bless her heart surprised me..... with melted dark chocolate chips and almond treats. I had about a T of chocolate and 5 almonds.

THEN the other one came and dropped of a bowl of popcorn while we were watching the amazing race in bed....... I had a cup of popcorn :D

SUPPER will be a chicken filet fried in butter with zucchini strips. Did I mention my family is having pizza! ;)

Was not the best LOW CARB DAY but I'm really hoping to feel better tomorrow and get going again.