THE LOW CARB KARIN LIFESTYLE...

I have been on a diet journey since my midd twenties, but as I entered my forties the scale climbed me steady up to 89 kilogram and I knew I had to loose weight! After I discovered recently that I was becoming insulin resistant I had a new urgency in my life to loose weight. Not just to loose it but find a lifestyle of loosing it. I decided to go by the way of LOW CARB EATING. This blog is about my journey..... the good and the bad.....

Thursday, July 4, 2013

Why people are not loosing on a LOW CARB DIET!

http://authoritynutrition.com/15-reasons-not-losing-weight-on-a-low-carb-diet/

Posted by Unknown at 11:47 PM

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1 comment:

UnknownJuly 5, 2013 at 1:00 AM
This is one brilliant article on this topic!
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Not an all you can eat buffet!

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BOOKS that helped me on my Low Carb journey

Made to Crave by Lysa Terkeurst
Low Carb-Dieting-For-Dummies
Why we get fat and what to do about it
The new Atkins for a new You

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