It is so good to be back home. We had the most amazing time with some of the greatest people in the whole world. The food was amazing. Having to sit down to a open buffet daily was the biggest treat but also the biggest challenge. I will not even mention the dessert table....... I admired it but did not even wonder around there.
I stuck to the vegetables and protein side of the menu. I definitely ate more than I normally ate at home.... and yes it showed on the scale this morning. I was up almost a kilogram from where I was. I did let myself go for a bit.....
I'm back on track today again having my goal for Christmas.... I started Christmas last year and was hoping I could loose the 21kg in a year..... It is taking longer than what I was hoping for. I'm aiming to loose what I can before Christmas.
I was more hungry today than usual. I think it is the cooler weather but also I'm use to much bigger portions at meals now :)
BREAKFAST this morning was 2 eggs with a sprinkle of cheese and coffee with cream.
LUNCH was the bun in a mug with cheese, mayo, cucumber and chicken broth soup.
I had a coffee again midd afternoon for a treat.
SUPPER tonight will be a peanut chicken stir fry with broccoli dish and cabbage stir fry with green onion and bacon bits on the side. Got my family into eating the low carb vegetables tonight.
Keep going! It took me so long to get here..... but I look back 14.5kg later and do not know how I got here. I know it took lots of discipline but also lots of grace and just saying no. Was so special as I saw many friends last week that had not seen me for a year.... I was so spoiled with all the compliments and comments I got on how great I look. Yes I look in the mirror and struggle to see what they are talking about but hoping that I can hit my goal and that eventually it will sink in.
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