I went on a trip with my kids to visit a friend in another town. We got home late last night with the bus...... and I brought three more kids back for a sleepover. Full house here this morning with waffles and ice cream...... NOT FOR ME!!!!!!!
It was a good time visiting but really challenging for me eating Low Carb. The whole menu was CARB PACKED. It also was a good experience for me in real life to make LOW CARB WORK with wise decisions.
FRIDAY MORNING I had my usual eggs, tomato and cucumber with coffee and cream.
LUNCH: was at home just before we left, I knew we were going ice skating and there would not be something for me to eat. I ate three Turkish kebabs at home just before we left hoping it will pull me over to supper that could be late. I tagged along mini pizzas and oatmeal cookies for the kids.
SUPPER was at my friends home and she made flour tortillas- tacos with a sprinkle of ground meat, refried beans, tomato, and lettuce. I made myself a salad with the toppings. I was starving by then and added a scoop of the refried beans.... knowing it is not the best low carb option..... but what was a starving girl to do!!!!!!
SATURDAY MORNING BREAKFAST was scrambled eggs with toast. I actually had two slices of the flaxseed meal bread and a few slices of cheese in my handbag ;)......... I casually added this to my breakfast and it was great and filling.
LUNCH was tomato soup with a green salad on the side.
SUPPER was spagetti bolognaise and I skipped the spagetti part and had the sauce on a salad.
We got home last night and I had a slice of cheese as I felt hungry.
THIS MORNING I weighed in under 73kg!!!!!!!! I weighed 72.8!!!!!! I'm jumping up and down!!!!! The best news ever!
I am reading a book on intermittent fasting and am very intrigued by this. I am thinking of going on a ten day fasting one meal a day eating Low CArb to shook the last 3kg before I have reached my 20kg down mark. But more about this later.
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