I have been on a diet journey since my midd twenties, but as I entered my forties the scale climbed me steady up to 89 kilogram and I knew I had to loose weight! After I discovered recently that I was becoming insulin resistant I had a new urgency in my life to loose weight. Not just to loose it but find a lifestyle of loosing it. I decided to go by the way of LOW CARB EATING. This blog is about my journey..... the good and the bad.....
Tuesday, February 4, 2014
ALL ABOUT TODAY: 4 February
Wooo hoo was one crazy day barely touched the ground running around.
BREAKFAST was a two egg omelette with coffee and cream.
Had another coffee mid morning with a T of coconut oil.
LUNCH was two bowls of chicken soup.
Had another coffee midd afternoon and a few cherry tomatoes and a bit of grated carrots for a snack and a bit pizza toppings from the kids left overs ;)
SUPPER was stir fried chicken with broccoli, peppers and peanut butter, soy sauce and worcester sauce marinade. Was so good. Had a crowd over for supper and was cooking up a storm.
I keep telling myself "drink more water!" want to put in an extra effort tomorrow to drink more water.
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