TODAY is my first day working in some new and old ideas into my daily Lifestyle of Low Carbing. I filled up my 1 LITER jar of water and am going to down two of those. The weather is getting warmer and I do find myself drinking more. Hoping it will wash the fat away ;) I'm trying to eat more green low carb vegetables at every meal and less protein. How much less protein I do not know? I have a feeling nobody really knows how much is right...... cutting back some. I am really trying not to eat in between meals. DEAD DIFFICULT off course.
BREAKFAST this morning was a two egg omelette fried in butter with half an avocado, about 2T of chopped tomato and a cup of sliced cucumber. Coffee and cream.
Had another 2 cups of coffee with cream through the morning.
LUNCH was a large lettuce salad topped with, cucumber, tomato, cheese cubes and turkey ham slices. Drizzled with olive oil and lemon.
I was really trying to get through the afternoon without snacking. Hey I was hungry and had two slices of the spinach egg flat bread spread with a black olive paste. Another coffee in the afternoon with a splash of cream.
SUPPER was fried chicken livers. I made the whole container and divided it into two meals (some for tomorrow). Had it with cauliflower rice, baked eggplant and zucchini strips in the oven. Rounded of with mayonnaise.
Hey, first good luck and carry on!
ReplyDeleteSecond I think your going to like this (cutting carbs music video :))
http://youtu.be/odp8hSsOvSY
Thank you for sharing the Youtube clip. Yip cutting those carbs! :)
ReplyDelete