On DAY TWO of my INTERMITTENT FASTING! My husband is coming back next Tuesday after a three week trip. I am going to skip my suppers and fast until breakfast until he comes back. Hoping to drop my last three kilograms soon before I have reached my 20kg down mark.
Last night I was craving some food midd evening...... I would not say that I was hungry just wanted something to nibble on. I made myself a decaf coffee with cream and enjoyed it.
BREAKFAST this morning was fried eggs served with chopped tomato, mayonnaise, feta cheese and a good grinding of black pepper. Coffee and cream.
I had at least another two cups of coffee with cream through the morning and a two cocktail sausages for a snack.
LUNCH was stir fried broccoli and mushrooms with garlic and butter and a chicken thigh with mayonnaise. Had two cubes of dark chocolate for an extra sweet treat.
I was suppose to have made a home made teddy bear for my sons local school class for today! My afternoon suddenly changed into putting a bear together and when I looked at the clock it was passed 3 and so I didn't have a snack before my fasting started OH WELL! Wouldn't let that happen again.
At least the bear is cute ;)
I'm not too hungry but will hang on until tomorrow morning for breakfast. Will make some hot fruit tea, maybe a low carb hot chocolate or a decaf coffee.
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