I have been on a diet journey since my midd twenties, but as I entered my forties the scale climbed me steady up to 89 kilogram and I knew I had to loose weight! After I discovered recently that I was becoming insulin resistant I had a new urgency in my life to loose weight. Not just to loose it but find a lifestyle of loosing it. I decided to go by the way of LOW CARB EATING. This blog is about my journey..... the good and the bad.....
Saturday, February 15, 2014
ALL ABOUT TODAY: 15 February
Good old Saturday!
BREAKFAST was half an avocado pear real early this morning with salt and a dash of lemon. I made scones for the kids and I had two pieces of flaxseed bread, cheese and cream later with them. Coffee and cream too!
LUNCH was a chicken drum stick with lots of chopped lettuce drizzled with olive oil, salt and lemon.
Had a slice of cheese with marmite for a snack.
Had more coffee and cream with a dear friend this afternoon and some dark chocolate ;) and a handful of almonds.
SUPPER was some left over 2 pieces of eggplant topped with tomato ground meat and cheese baked in the oven.
Was a good day I didn't have so much cravings for different things like yesterday. I'm hoping this will go on and that I will have a breakthru again loosing the last three kilograms.....!!!!!!
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