ALL ABOUT THE WEEKEND: 20 July

Our family left early SATURDAY morning to go to the beach with friends and spend the night Saturday there etc.

SATURDAY:

BREAKFAST: We left the morning late to catch the ferry across the bay as mama bear was making cinnamon rolls to take along. I was in such a rush there wasn't time for breakfast. This never happens BREAKFAST IS ALL I CAN THINK OF EARLY IN THE MORNING. I had time though to pack our travel mugs with coffee for the road. When we stopped at the ferry to get on I was like a bullet out of the gun and ran for a food stall next to the road and picked up two boiled eggs and 2 cubes of wrapped cheese. I was very happy in the front row on the ferry with my boiled eggs, cheese and German coffee. The cool seal breeze and view made my day. I didn't even drool over my family's cinnamon rolls ;)

LUNCH was a big mixed up but it turned out that I had a few circles of fried sausage, tomato, cucumber and cheese.

SUPPER was the biggest treat and our hosts barbecued lamb shish with a great green salad and fried eggplant. I was in a seven heaven with the lamb meat. I can't remember when last I had good meat like that.

SUNDAY:

BREAKFAST was a real Turkish kavalti with our friends. We had eggs, olives, cheeses, tomato, cucumber and lots of bread. I skipped the bread and enjoyed the view over the see. Off course the coffee was there too.

We left late morning and went to church and I was starving at 3 when we got on the road again. I picked up a bag of peanuts and cashews. I had a handful of both and felt much better.

SUPPER: was back at home after a long day. We picked up a rotisserie chicken from the suppermarket and we ate it with salad and ranch dressing.

Nice to be back home and in control of what I eat. It went well though. I didn't eat anything that was not part of LOW CARB.

Tomorrow is a new day and I start with a fresh zeal to loose weight this week. All the best dear friends in your journey LIVING A LIFESTYLE OF LOW CARB.