I have been on a diet journey since my midd twenties, but as I entered my forties the scale climbed me steady up to 89 kilogram and I knew I had to loose weight! After I discovered recently that I was becoming insulin resistant I had a new urgency in my life to loose weight. Not just to loose it but find a lifestyle of loosing it. I decided to go by the way of LOW CARB EATING. This blog is about my journey..... the good and the bad.....
Saturday, September 20, 2014
SEPTEMBER 20
I just love Saturdays! Today was a busy day with lots of guests and filled with many temptations..... FROM THE KITCHEN!
BREAKFAST was 2 eggs, coffee and cream.
We had friends over midd morning for cinnamon rolls and coffee. I enjoyed a lovely mug of coffee and a bit of cream.
LUNCH was a tuna salad that my daughter made for us (BUT it had corn in it) I didn't want to offend her.... so I ate it :D with lettuce, tomato, cucumber, feta cheese and a bit of olives. The corn was not a good decision but it was the best I could do....
Midd afternoon I had another coffee with a touch of cream.
SUPPER was late afternoon I had a few sheets of seaweed spread with mayonnaise wrapped around spears of spicy sausage. It is Saturday and I did not feel like cooking ;)
It was a challenging day especially with the cheesecake squares. My total weakness.... I had 2 cubes of dark chocolate for dessert instead.
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