I have been on a diet journey since my midd twenties, but as I entered my forties the scale climbed me steady up to 89 kilogram and I knew I had to loose weight! After I discovered recently that I was becoming insulin resistant I had a new urgency in my life to loose weight. Not just to loose it but find a lifestyle of loosing it. I decided to go by the way of LOW CARB EATING. This blog is about my journey..... the good and the bad.....
Saturday, August 30, 2014
ALL ABOUT TODAY: 30 August
OEOEOEOEOE BREAKFAST this morning. I used 2T of flaxseed flour, 1 egg, 1T olive oil and 1/2t baking powder. Mixed it well an fried it in butter to make pan cakes and served fried eggs and cheese on top. Off course I had to have a bit of mayonnaise with this and lots of freshly grind black pepper. Coffee and cream on the side. A TRUE SATURDAY MORNING! (Pardon my daughter's wild hair curl swinging into the photo too - she is her Mama's photographer! ;)
I had another mug of coffee with cream before we left on an outing for the day.
LUNCH was out and I had a chicken salad with mayonnaise. It was such a blessing.
Then off course I treated myself to a beautiful cream cuppachino. Was just what I needed with the three kids on the run. ;)
We came home late afternoon exhausted...... I could barely walk up the hill home from the bus stop.....
SUPPER was left over ground chicken wrapped in lettuce leafs mixed with mayonnaise for me. Hmmmm I wouldn't say what my family had to eat.... AND MY LIPS ARE SEALED ABOUT THE APPLE PIE IN THE OVEN.... YES!!!!!!!!! No apple pie for me I promise.
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