Saturday, August 23, 2014

ALL ABOUT TODAY: 23 August


This was midd afternoon SUPPER today. We were going to BBQ but my very athletic husband is practicing to do a marathon and hurt his ankle. We decided to change the outdoor bbq to an oven bbq bake. I ate the oven roasted vegetables on a bed of lettuce with a dressing of mustard and olive oil. Had a little piece of chicken.

BREAKFAST was 2 fried eggs. Coffee and cream.

Midd morning to pull me over to lunch I had coffee blended with 2T of coconut oil.

LUNCH was chopped lettuce, sliced tomato, olive oil and a few strips of left over chicken.

SUPPER then was the salad with chicken.

I had another coffee late afternoon with a bit of flavored coffee creamer and a few coconut oil chocolates my daughter made earlier this week.

Today the weather was very hot. I drank allot of water.

I feel torn between the kids wanting to walk to the soccer field and play soccer and me wanting to take the dog for a walk and some good exercise. I probably will take the kids to the soccer field and do a bit of running and walking there ;)

No comments:

Post a Comment