I was smiling all the way this morning......Happy about my good lost this week. First on the scale it wasnt a down this morning but I expected that as I did only have one bowl of soup yesterday. BUT I did fit into a 10/38 t shirt this morning....... I used to wear an 18. This was a pleasant surprise. I thought maybe a 12 but a ten never. It felt good.
BREAKFAST was two fried eggs. Coffee and cream.
We left home at 11h00 this morning and I had a big bowl of the low carb chicken soup before we ran out the door.
I took my midd morning coffee on the road with a bit of flavored creamer.
LUNCH was midd afternoon and I dragged a ziploc bag in my handbag filled with lettuce leafs all the way to the food court at the mall thinking I could eat it with some kind of protein. DID I EAT IT???????? We had fried chicken and I had a piece......was so delicious. Just a tiny piece and it was hard to just stay with that...... I honestly didnt feel like pulling my bag of lettuce out ;D I did have a bit of dark chocolate for dessert. My treat for the week.
SUPPER well I decided to chop the lettuce leafs and enjoy with olive oil, black pepper and lemon,.
I had a good deal of walking today so tonight I'm cuddling with my family and watching Rio 2 ;) and not walking my 4km.
Have a great weekend dear friend. Stay LOW CARBING Monday I get on the scale again. x x x
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