Wednesday, August 13, 2014

ALL ABOUT TODAY: 13 Augustus

It's so hot here today I'm dreaming of sitting at the beach..... at least the heat drives me to drink more water.

BREAKFAST was 2 eggs fried in butter, 1 heaped T of grated cheese, coffee and cream.

Midd morning I needed a fill up and had a mug of coffee with 2T of coconut oil blended in.

LUNCH was 3 cups of chopped lettuce, 2T of tuna, 10 black olives, 2T of olive oil and 1/4 cup of chopped tomatoes.

Had another coffee with cream midd afternoon...... afternoon doing some house cleaning. Not one of my favorite jobs BUT IT NEEDS TO BE DONE ;)

SUPPER a 1 cup of zucchini noodles fried in garlic butter enjoyed to its fullest with half a small chicken breast and a good serving of mayonnaise.

Had about 2 liters of water today and going. I have been doing well this week walking the dog for our usual 4 kilometers.

The scale is standing still...... I am really hoping it will let go a bit and drop sweetly, nicely and dearly for me. ;)

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