Monday, April 14, 2014

ALL ABOUT TODAY: 14 April

I discovered that the dear mayonnaise I have been using has SUGAR in it...... I was sad this morning at my weigh in.... I PICKED UP 400g! Now more than ever I'm checking labels.... who would have thought that mayonnaise has sugar in it.

I drank my 1 1/2 liters of water today, stuck to pure INDUCTION ..... but oh I did not get to walk my 30 minutes..... What a day! From teaching school, cooking, packing and cleaning to shopping for locks for the new house..... I just did not make it.

BREAKFAST was 2 eggs fried in butter with 2T of grated cheese. Coffee and cream.

Late morning I had 1 cup of cucumber circles with ranch dressing for a snack.
Had another coffee with coconut oil.

LUNCH was 3 cups of chopped lettuce, olive oil and half a cup spicy chopped sausage.

Midd afternoon I had another coffee with cream.

SUPPER was roasted chicken with cucumber, pickled cucumbers, tomato and ranch dressing.

Food is not high on the menu this season.... we are moving to a new house and it is totally crazy. I'm trying for all I can to stick to LOW CARB food as difficult as it is.

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