I have been on a diet journey since my midd twenties, but as I entered my forties the scale climbed me steady up to 89 kilogram and I knew I had to loose weight! After I discovered recently that I was becoming insulin resistant I had a new urgency in my life to loose weight. Not just to loose it but find a lifestyle of loosing it. I decided to go by the way of LOW CARB EATING. This blog is about my journey..... the good and the bad.....
Tuesday, April 1, 2014
ALL ABOUT TODAY: 1 April
Would have been a nice first of April joke to say: "I have lost 5kg over night! :D" NO NOT! I'm dreaming about it though!
BREAKFAST was 2 fried eggs with half an avocado. 2 Mugs of coffee and cream.
Midd morning snack was 5 black olives with 1t of feta cheese.
LUNCH was about 3 cups of lettuce with olive oil, blue cheese and cold meat strips.
Was at a meeting this afternoon and fell for a t of chocolate covered COFFEE BEANS! Was weak! Had a cup of coffee at the meeting too.
SUPPER was fried strips of spicy sausage with eggplant, onion, garlic, tomato, red peppers. One pot dish. With cucumber slices and mayonnaise.
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