Saturday, April 12, 2014

ALL ABOUT TODAY: 12 April


Wow it was a hard working day PACKING! I got a lot done but am knackered!

BREAKFAST was 3 small eggs fried in butter with 2T of grated cheese. Coffee and cream.

Late morning I had my coffee and coconut oil. I was hoping it would give me a good kick in energy.

LUNCH was left over cauliflower salad from yesterday with a tin of tuna on top.

I had another coffee and cream midd afternoon.

SUPPER was a great treat as a neighbor invited us over for supper. She made a puff pastry pie with cheese and tomato. I scooped the cheese and tomato off the pie base and enjoyed eating it with a big helping of the lettuce salad.

I didn't walk my 30 minutes of exercise today but after packing all day it feels like I did an hour of walking...I think I got a good workout in ;). I drank my 1 1/2 liters of water and stuck to pure Induction.

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