I have been on a diet journey since my midd twenties, but as I entered my forties the scale climbed me steady up to 89 kilogram and I knew I had to loose weight! After I discovered recently that I was becoming insulin resistant I had a new urgency in my life to loose weight. Not just to loose it but find a lifestyle of loosing it. I decided to go by the way of LOW CARB EATING. This blog is about my journey..... the good and the bad.....
Tuesday, September 30, 2014
SEPTEMBER 30
The scale is not happy...... all my great treats from America is slowly settling in. I was up on the scale this morning. Could be many things but I'm holding on and out.
BREAKFAST was 2 eggs fried in butter, coffee and cream.
Midd morning had 1 cheddar stick and a bit of beef jerky, coffee and cream.
LUNCH was eggplant slices grilled, topped with ketchup, feta cheese, gherkin slices and salami circles. Was so good.
I was out this afternoon shopping for some winter clothes with my teenage daughter. What a nightmare and that on a very tight budget.
Came home just in time to get a quick supper going.
SUPPER for me was dried pork rinds fried in a bit of butter and topped with ranch dressing and lettuce.
Did not walk the kids or dog tonight. OUr family are going on a week holiday with friends and I am packing and getting things ready in the midst of school etc.
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