A real shocker weighed in this morning at 76.7! Well this is my picture for September on my blog and yes, I'm not where I wanna be yet BUT I'M DEFINITELY ON MY WAY TO WHERE I WANT TO BE!
BREAKFAST was fast on the run to get my sweetheart here on the photo to the first day of first day in Turkish school. I fried two eggs in butter and sprinkled some cheese over. Coffee and cream.
Midd morning I had another cup of coffee with 2T of coconut oil.
Yesterday in the bazaar after weeks of no avocados I found a stand with avocados. I bought two off course! I had half an avocado midd morning with salt and pepper. Was absolutely divine.
LUNCH was 3 cups of chopped lettuce, olive oil, about half a cup bits of chicken, 1 cup chopped cucumber and mayonnaise.
I had another coffee midd afternoon with a t of flavored coffee creamer.
SUPPER will be half a tin of tuna stir fried with 1 cup of broccoli and butter.
AND I'M WALKING THE DOG TONIGHT for our 4km for sure!
I am not doing so good on the two meals a day today. Will get back to that once I'm in the losing cruise again.
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