I have been on a diet journey since my midd twenties, but as I entered my forties the scale climbed me steady up to 89 kilogram and I knew I had to loose weight! After I discovered recently that I was becoming insulin resistant I had a new urgency in my life to loose weight. Not just to loose it but find a lifestyle of loosing it. I decided to go by the way of LOW CARB EATING. This blog is about my journey..... the good and the bad.....
Monday, December 16, 2013
ALL ABOUT TODAY: 16 December
BREAKFAST was 2 left over boiled eggs from yesterday's family breakfast. I mashed it with mayonniase and made a salad. Coffee and cream.
Midd morning I had another boiled egg from the left overs (good they are done now :) Also had 1T of coconut oil.
LUNCH was 2 bowls of cauliflower soup, with bacon bits, parmesan. Yes I made another batch. It is so good and filling and keeps me full. Added a T of grated cheese with a few strips of turkey ham. Lunch at its best!
Late afternoon I had a few cocktail chicken meatballs. Not sure what was in it but probably not all pure chicken. Also had another coffee with cream.
SUPPER was stir fried cabbage with bacon bits. A chicken thigh with mayonnaise and spicing. Cucumber and tomato circles for salad.
Amazing after yesterdays chocolate pig out I do not have sugar withdrawal today. Maybe I'm still running on the chocolate ;D
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment