The scale is SOLIDLY STANDING...... but I'm persevering I'm not climbing in weight but not loosing either it is a bit up and then down.........!!!!!!!
BREAKFAST this morning was 1 egg fried in olive oil with a sprinkling of cheese and bacon bits.
1T of coconut oil midd morning and about 3 cups of coffee through the day.... WAY TOO MUCH!
LUNCH was the bun in a mug with flaxseed sliced in two with butter, marmite and cheese. Stir fried vegetables cabbage, broccoli and carrots.
Felt like an orange so I had little pieces of orange peel about 2T.
SUPPER was a chicken piece with mayonnaise and broccoli.
Not such an exciting day food wise but we had people over and I had to host and had to prevent myself from eating the absolutely divine Korean noodles ETC!!!!!!!;D
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