I have lost another 500g hoping to break my lowest point tomorrow morning. It would just be great!
I really miss cheese and a dot of cream in my coffee. I am just again convinced about the the reality of Low Carb - it does work if you stick to the basics....... AND THIS IS A LESSON FOR ME!
Talking about it: Our family is going to visit friends tomorrow to attend their Thanksgiving Celebration....... MHAW here was asked to bring a chocolate mousse cake and starters...... Oh wow! I would have to have a really good breakfast to keep me going until the turkey meal AND pumpkin pie and cheese cake - and my friend knows about baking those..... I'm going to do my best to stay LOW CARB!
BREAKFAST today was a treat from my daughter she made me a two egg omelette wrapped in lettuce leafs and off course COFFEE.
Midd morning I had half an avocado with salt and lots of black pepper.
Had a small cup of coffee again late morning.
LUNCH was 2 bowls of left over Chicken Vegetable soup from last night. Was so good. Had a few sliced of tomato and cucumber.
Was out all afternoon so I didn't get into any food trouble :)
SUPPER was a piece of chicken with lots of mayo and stir fried broccoli.
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