I have been on a diet journey since my midd twenties, but as I entered my forties the scale climbed me steady up to 89 kilogram and I knew I had to loose weight! After I discovered recently that I was becoming insulin resistant I had a new urgency in my life to loose weight. Not just to loose it but find a lifestyle of loosing it. I decided to go by the way of LOW CARB EATING. This blog is about my journey..... the good and the bad.....
Thursday, December 5, 2013
ALL ABOUT TODAY: 5 December
TO EAT ALIVE! This is my son and his cute dog!
Nothing fancy on the scale but still cutting out cheese and all dairy.
BREAKFAST was 2 eggs with cucumber circles and coffee.
Midd morning I had half an avocado with salt and pepper with about 4 big lettuce leafs.
LUNCH was left over stir fried cauliflower from last night heated up in a pan with a tin of tuna. Was so good.
I had a Low Carb hot chocolate: 1T cacao powder, 1t coffee creamer(couldnt find anything about dairy on the container) and hot water. Wasnt so nice but atleast satisfying.
SUPPER will be a thick vegetable chicken soup. I went to the local fruit and vegetable bazaar and got the nicest vegetables. I added in the soup a chicken breast, onion mushrooms, green peppers, cauliflower and chopped eggplant with 3 chicken stock cubes. It smells divine! Will probably have two bowls of this. ;)
I find myself constantly looking for something to eat. The weather is really cold today I don't think a really cold house helps either with not having an appetite.
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