I have been on a diet journey since my midd twenties, but as I entered my forties the scale climbed me steady up to 89 kilogram and I knew I had to loose weight! After I discovered recently that I was becoming insulin resistant I had a new urgency in my life to loose weight. Not just to loose it but find a lifestyle of loosing it. I decided to go by the way of LOW CARB EATING. This blog is about my journey..... the good and the bad.....
Wednesday, December 18, 2013
ALL ABOUT TODAY: 18 December
Found some batteries for my digital weighing scale at a watch store today! A bit nervous getting on the scale after a week of not weighing...... ;D
BREAKFAST was tuna, egg quiche leftovers from my family's supper last night with a tomato sliced. Coffee and cream.
Midd morning coffee and cream with a T of coconut oil.
LUNCH was cauliflower soup. Just one bowl this time!
I was out this afternoon looking for Christmas gifts for my family..... I was starving when I got home. Had half a piece of tuna pie to carry me over to supper.
SUPPER will be home made chicken schnitzel (mine is well dipped in egg with very little crumbs) with oven baked vegetables - eggplant, bit of carrots, cauliflower and broccoli.
Was a good food day. Hoping to see as good news tomorrow morning!!!!!!!!
Keep going!!!!!!
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